Health Atlas

The tropical mangosteen pericarp has long been revered for its vivid purple rind and potent phytochemical profile. Across Southeast Asia, garcinia mangostana peel extract has...

Digestive health lies at the heart of overall well-being, influencing everything from energy levels and mood to immune strength. When the gut runs smoothly, nutrients...

What is Maca Root? Maca, scientifically known as Lepidium meyenii or "Peruvian ginseng," is a cruciferous vegetable related to broccoli and kale. Native to the...

Introduction to Spermidine Spermidine is a naturally occurring polyamine found in all eukaryotic cells, playing pivotal roles in cell growth, proliferation, and homeostasis. Originally isolated...

Synbiotics represent a cutting-edge approach to gut health that marries beneficial microbes with the fibers that fuel them. By blending live microorganisms and prebiotic substrates into...

Magnesium glycinate is a chelated form of magnesium in which magnesium is bound to the amino acid glycine. This bond improves absorption in the small...

For centuries, the Ashwagandha plant has been a cornerstone of Ayurvedic medicine, revered for its remarkable health-promoting properties. Often called "Indian ginseng" or "winter cherry,"...

The B vitamin complex represents a vital group of nutrients that contribute significantly to optimal physiological functions and sustaining high energy levels. Comprising eight essential...

L-Tryptophan is a vital amino acid that plays a crucial role in the regulation of mood, sleep, and overall mental health. As an essential amino...

In the quest for natural remedies that can boost mental clarity and uplift mood, Rhodiola rosea, a revered herb in traditional medicine, has drawn significant...