Health Atlas

Reishi mushroom, often referred to as the “king of mushrooms,” has been treasured for centuries for its broad wellness profile and adaptogenic properties. Known in...

Lion’s Mane mushroom has surged in popularity as a potent natural ally for brain health and overall vitality. From ancient eastern apothecaries to modern wellness...

Magnesium glycinate is a chelated form of magnesium in which magnesium is bound to the amino acid glycine. This bond improves absorption in the small...

For centuries, the Ashwagandha plant has been a cornerstone of Ayurvedic medicine, revered for its remarkable health-promoting properties. Often called "Indian ginseng" or "winter cherry,"...

L-Tryptophan is a vital amino acid that plays a crucial role in the regulation of mood, sleep, and overall mental health. As an essential amino...

In an era where mental health and cognitive performance are paramount, natural supplements like L-theanine have surged in popularity. This unique amino acid, primarily found...