Health Atlas

Synbiotics represent a cutting-edge approach to gut health that marries beneficial microbes with the fibers that fuel them. By blending live microorganisms and prebiotic substrates into...

For centuries, the Ashwagandha plant has been a cornerstone of Ayurvedic medicine, revered for its remarkable health-promoting properties. Often called "Indian ginseng" or "winter cherry,"...

Glutathione stands out as a vital compound in the human body, often heralded as the “master antioxidant.” This tripeptide, composed of glutamine, cysteine, and glycine,...

Astaxanthin, the vibrant red pigment found in marine life such as salmon, shrimp, and certain types of algae, has captured significant scientific and public interest...

The B vitamin complex represents a vital group of nutrients that contribute significantly to optimal physiological functions and sustaining high energy levels. Comprising eight essential...

In recent years, grape seed extract has surged in popularity within the health and wellness community for its remarkable antioxidant properties and broad spectrum of...

The molecule NAD+ (nicotinamide adenine dinucleotide) has emerged as a pivotal component in the quest to enhance longevity, energy metabolism, and overall cellular health. Residing...

Boswellia serrata, commonly known as Indian frankincense, is an ancient resin that has captivated traditional medicine for centuries. Extracted from the Boswellia tree, this natural...

In the relentless pursuit of longevity and vibrant health, urolithin A has emerged as a groundbreaking compound with the potential to revolutionize how we approach...

In the quest for optimal health and longevity, numerous supplements have garnered attention over the years. Among these, Pyrroloquinoline quinone (PQQ) stands out as a...